F*CK Anxiety & Get Sh*t Done

We had a fun, soulful conversation with the lovely Vikki Louise,
a Life Coach and Host of the podcast F*CK Anxiety & Get Sh*t
Done!


In this episode we talk about how to not hate anxiety and how to
manage ones basic human instincts so they can blow their f*cking
minds and live an extraordinary life.


She believes that our brains were built for survival in the wild.
This means avoid failure, rejection and exposure, conserve
energy. This shows up in playing small, scrolling for hours on
social media, Netflix-ing our lives away and settling. She shares
how we are far more capable than our brains wants us to know.


Check out her coaching and courses as well as her must listen
podcast  F*CK Anxiety & Get Sh*t Done!


https://vikkilouise.com/


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