Grief to Hope

Today on Sense of Soul Podcast we have an inspiring and heartfelt
conversation with Elizabeth Catignani, she is a Certified
Creative Grief Coach, Health Coach and author of “Creative
Grieving: A Hip Chick’s Path from Loss to Hope.” 


Grief is often perceived as a dark and lonely journey; as a
result, it is a topic we avoid in today's society. Within a
20-month period, Elizabeth Catignani endured the loss of her
stillborn son and the subsequent death of her husband on active
duty in Afghanistan. 


After her tragic  unexpected losses at the age of 27, she
has passionately dedicated her life to helping others experience
healing, joy, and purpose after loss. She established Her
Creative Wellness, a blog and online platform as a supportive
space for women to become empowered on their journey in healing
and wellness, from grief to hope. She believes in the
transformative power of the human journey and our sacred stories.
Through sharing her own story, she hopes to light the way for
others seeking a healthy, heart-centered, and fulfilling
life. 


Through her journey, she came to appreciate the value of
grieving, and turned her pain into purpose, she founded the
web-based support organization Soul Widows and later a
non-profit, called The Respite: A Centre for Grief & Hope.


She is now celebrating the 8th anniversary of her book being
published by releasing an updated version, as well as an upcoming
audio book version.


You can get her book wherever books are sold, read her blog and
learn more about Elizabeth at her website,
www.hercreativewellness.com.


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