Yoga Nidra and Meditation Connecting with The Luminous Self

Today we have on Sense of Soul Podcast, Yoga Nidra teacher and
author, Tracee Stanley. Inspired by 28 years of deep practice and
study in yoga and tantra, Tracee shares practices that will
inspire you to remember who you really are and tap into that
which is eternal, powerful, wise, and worthy. She creates space
for sacred containers that inspire clarity, self-devotion, and
momentum to help us transition away from unhealthy patterns and
to live in alignment with the whispers of our soul. Tracee is the
author of the bestselling book Radiant Rest: Yoga Nidra for Deep
Relaxation and Awakened Clarity and the forthcoming The Luminous
Self: Sacred Yogic Practices & Rituals to Remember Who You
Are (Oct 2023 by Shambhala Publications). Tracee is the host of
the podcast, Radiant Rest and is the founder of Empowered Life
Circle, a sacred community and portal of practices, rituals, and
Tantric teachings inspired by more than 25 years of studentship
in Sri Vidya Tantra and the teachings of the Himalayan Masters.
As a post-lineage teacher, Tracee is devoted to sharing the
wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a
teacher, and ancestor reverence. Tracee is gifted in illuminating
the magic and power found in liminal space and weaving devotion
and practice into daily life. http://www.traceestanley.com


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