'Never stop moving’ - exercise coach advice for lockdown
15 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
Have you created your own fitness routine during the Coronavirus
Lockdown? Fitness coach Billy Khumalo says living in a small
space shouldn’t demotivate you from exercising during the
pandemic. He shares tips on what you can do with your space. “Try
jumping jacks, burpees and push-ups…” Khumalo said.
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