EPISODE 11 | Goal Setting Series: Fruitful FITNESS

It's that time of year! If you're looking to make some changes in
your fitness routine but don't know where to start, you're not
going to want to miss this episode! We dive into what the Bible
says about our bodies, a mini coaching session to provide you
with some powerful motivation, and I share the scoop on a few
personal fitness goals (current & past) to help you
brainstorm!