Episode 48 - Dr Weston Talks with Dr Michaela James: Encouraging Teenage Girls to Be Physically Active

In this episode, Dr Weston talks to Dr Michaela James about
declining levels of physical activity for teenage girls. They
discuss teenagers' thoughts about school PE lessons and examine
what the research shows would increase participation. Listen out
for some great, simple ways that you can nurture a love of
physical activity in your children, which, if sustained, will
have long term physical and mental health benefits.