How to Get Out of a Bad Day
Have you ever had a bad day and weren’t sure how to get yourself
out of it? It can be hard to know how to alter your state of mind
and shake the things that are bothering you. In this episode,
Christina shares the raw truth of her own bad day and how she
31 Minuten
Podcast
Podcaster
Beschreibung
vor 4 Jahren
In this episode, you will learn:
Bad days are inevitable for everyone
How to channel what you're grateful for in the midst of
frustration
It's worth taking the steps you know will change your
vibration/mood
To trust that things in your life are happening for you,
rather than against you
To control your thoughts
How to identify and discover your triggers
Sign up for the Decide It's Your Turn
Mastermind!
If you enjoyed this episode, make sure and give us a five star
rating and leave us a comment on iTunes, Podcast Addict,
Podchaser and Castbox about what you’d like us to talk about that
will help you realize that at any moment, any day, you too can
decide, it’s your turn!
Christina Lecuyer’s Bio:
Christina Lecuyer is a former Professional Golfer, a three-time
reality television competitor, Confidence + Mindset Coach,
Motivational Speaker, and Founder of Women with C.L.A.S.S.
Mastermind, as well as Decide It’s Your Turn: Women’s Weekend.
Christina’s mission in life is to empower people to fully live in
their purpose, confidently and successfully!
Decide It’s Your Turn Podcast
Resources and Links:
Christina Lecuyer’s Website
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