How to Get Out of a Bad Day

How to Get Out of a Bad Day

Have you ever had a bad day and weren’t sure how to get yourself out of it? It can be hard to know how to alter your state of mind and shake the things that are bothering you. In this episode, Christina shares the raw truth of her own bad day and how she
31 Minuten

Beschreibung

vor 4 Jahren

In this episode, you will learn:


Bad days are inevitable for everyone

How to channel what you're grateful for in the midst of
frustration

It's worth taking the steps you know will change your
vibration/mood

To trust that things in your life are happening for you,
rather than against you

To control your thoughts

How to identify and discover your triggers



 


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If you enjoyed this episode, make sure and give us a five star
rating  and leave us a comment on iTunes, Podcast Addict,
Podchaser and Castbox about what you’d like us to talk about that
will help you realize that at any moment, any day, you too can
decide, it’s your turn!


 


Christina Lecuyer’s Bio:


Christina Lecuyer is a former Professional Golfer, a three-time
reality television competitor, Confidence + Mindset Coach,
Motivational Speaker, and Founder of Women with C.L.A.S.S.
Mastermind, as well as Decide It’s Your Turn: Women’s Weekend.
Christina’s mission in life is to empower people to fully live in
their purpose, confidently and successfully!


 


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Resources and Links:



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