Overcoming A Victim Mentality

The stories we tell ourselves have the ability to help us
overcome a victim mentality, or keep us stuck in its habitual
cycle. In this episode, Christina sits down with co-founder and
head coach of Enlifted, Mark England, to walk through how to
switch the narrative on the stories we tell ourselves and take
the power back in our lives.


 


In this episode you will learn:


The ‘Emotional Detoxification’ exercise that changed
everything for Mark

The four influences our internal dialog has on our lives

What it means to have a victim mentality

How your breath is connected to emotional regulation within
your body

The Soft-Talk Challenge



 


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If you enjoyed this episode, make sure and give us a five star
rating  and leave us a comment on iTunes, Podcast Addict,
Podchaser and Castbox about what you’d like us to talk about that
will help you realize that at any moment, any day, you too can
decide, it’s your turn!


 


Christina Lecuyer’s Bio:


Christina Lecuyer is a former Professional Golfer, a three-time
reality television competitor, Confidence + Mindset Coach,
Motivational Speaker, and Founder of The Decide It's Your Turn
Mastermind, as well as Decide It’s Your Turn: Women’s CEO
Retreat. Christina’s mission in life is to empower people to
fully live in their purpose, confidently and successfully!


 


Decide It’s Your Turn! Podcast


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