Mindless Eating — with Brian Wansink

Mindless Eating — with Brian Wansink

Brian Wansink wrote my FAVORITE diet book ever — called Mindless Eating. In this episode, we have a candid conversation on psychology, why most diets fail, and how to live a healthier life.
29 Minuten

Beschreibung

vor 7 Jahren

Brian Wansink is the bestselling author behind Mindless Eating
and Slim by Design. An expert in dieting and psychology, I’ve
personally used Brian’s tips to be healthier. In this episode, we
have a candid conversation on psychology, why most diets fail,
and how to live a healthier life.

Full show notes at http://okdork.com/podcast/60

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