Mindless Eating — with Brian Wansink
Brian Wansink wrote my FAVORITE diet book ever — called Mindless
Eating. In this episode, we have a candid conversation on
psychology, why most diets fail, and how to live a healthier life.
29 Minuten
Podcast
Podcaster
Beschreibung
vor 7 Jahren
Brian Wansink is the bestselling author behind Mindless Eating
and Slim by Design. An expert in dieting and psychology, I’ve
personally used Brian’s tips to be healthier. In this episode, we
have a candid conversation on psychology, why most diets fail,
and how to live a healthier life.
Full show notes at http://okdork.com/podcast/60
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