The Zen Millionaire from Guam (Leo from ZenHabits)

Today, we're talking with my long time friend and author, Leo
Babauta. With his blog, ZenHabits  and his impactful
coaching programs, Leo has empowered thousands to adopt
mindfulness, streamline their lives, and nurture healthier
habits.


Leo has authored nearly 20 books, including titles like "Zen
Habits," "The Power of Less," and "Zen To Done." His
contributions to the world of personal development and
mindfulness have earned him recognition as one of TIME magazine's
Top 25 bloggers of all time.


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His blog was something that I always read back in the early days
and his writing is still super inspiring. I watched him go from
quitting smoking and all the habit changes that followed,
including remarkable weight loss, running, meditation, that all
curated into a hugely influential blog.


 


In this conversation, you’ll enjoy 3 BIG things:


The Evolution of a Writer: How a commitment to quantity and
iterative improvement ultimately led to the exceptional quality
of his work.


 


Helplessness: Why he still struggles with self-doubt and how he
overcomes these challenges.


 


Growth is Messy: Why people shy away from coaching due to the
fear of exposing their most sensitive and uncomfortable issues.


 


As we prepare for my upcoming book launch at the start of the new
year, we're thoroughly enjoying these episodes featuring authors.
If you're enjoying them as much as we are and would like to hear
more content similar to this episode, don't forget to take a look
at last week's episode with none other than Mark Manson, renowned
for "The Subtle Art of Not Giving a F*ck"!


 


You can go check Leo out at @zen_habits on Twitter &
officialzenhabits on Instagram.






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