"Quality Time Is Whatever You Make It" - MANIA Podcast: Episode 4

We're back for Episode 4 of the Mania Podcast, here's what we
covered this week:


00:00 Introduction and Apologies 


02:54 Quality Time and TV Shows 


06:05 Reality TV and Personal Experiences 


08:56 Unsolicited Advice and Personal Boundaries


11:50 Mental Health and Relationships 


15:03 Navigating Interests in Relationships 


17:51 Conclusion and Future Plans


31:55 Understanding Games and Mental Health 


34:47 Meditation and Mindfulness in Gaming 


36:11 The Impact of Superstitions in Poker 


40:22 The Fragility of the Mind and Trauma 


42:50 The Misuse of the Term 'Trauma' 


45:10 The Importance of Effective Communication 


49:04 Active Listening and Relationship Dynamics 


54:55 Therapy: Purpose and Duration 


01:02:57 Personal Discipline and Emergency Management


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