EP. 53 | If You’re in a Season of Hardship… this is for YOU

Welcome to the Awakening Empire... let's grow together.


In today’s episode we’re going to be talking about how the use of
mindfulness, coming into the growth mindset, and the shift of
internal dialogue and communication within your psyche will allow
you stay away from the hardship of heightened anxiety, worry of
incompetence, and judgement over yourself. 





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I was a guest on a podcast! Listen here:


https://podcasts.apple.com/us/podcast/39-kayla-stannard/id1444227942?i=1000439929067





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