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A Psychologist’s Tips for Avoiding Overconsumption This Black Friday

A Psychologist’s Tips for Avoiding Overconsumption This Black Friday

60-Second Science vor 1 Jahr

Holiday deals are designed to be irresistible. A consumer psychologist explains how to avoid overconsumption and shop sustainably.

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Black Friday sales have gone from one-day in-person shopping
bonanzas to a multiday deals extravaganza. It’s tempting to give in
to the seasonal pressures to shop, but knowing the tricks companies
use to make sales so appealing can help us avoid overconsumption.
Cathrine Jansson-Boyd, a professor of consumer psychology at Anglia
Ruskin University in England, explains how to spot marketing ploys
and shop sustainably. Recommended reading: It’s Actually
Healthier to Enjoy Holiday Foods without the Anxiety
https://www.scientificamerican.com/article/enjoy-holiday-food-without-the-anxiety/
Eating Turkey Does Not Really Make You Sleepy
https://www.scientificamerican.com/article/eating-turkey-sleepy-thanksgiving/
E-mail us at sciencequickly@sciam.com if you have any questions,
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by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and
Jeff DelViscio. This episode was hosted by Rachel Feltman. Our show
is edited by Fonda Mwangi with fact-checking by Shayna Posses and
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