Aaron Royle (Ep 6)

Aaron Royle is a 2 x Olympic triathlete, Commonwealth Games
medalist and Ironman 70.3 champion. Aaron discusses his own
training, the training of some of his competitors such as
Alistair & Jonny Brownlee and Vincent Luis. He also takes us
on an in depth look at his Olympic Games build and race including
the hardest training session he's ever done.