Dan Lorang (Ep 52)

Legendary triathlon coach of Jan Frodeno, Lucy Charles-Barclay,
Anne Haug and many other world class athletes Dan Lorang joins us
to talk in detail about the training he sets for his athletes. We
discuss specifically what each of his major athletes do, how
their training is structured, what sessions they do, how much
they do. We also talk about his role as Head Coach for Bora
Hansgrohe, a Grand Tour winning professional cycling team and go
deep on what kind of training a GC contendor does and exactly
what it looks like. 


 


Sign up to Patreon - https://www.patreon.com/howtheytrain