Jess Stenson (Ep 55)

A detailed look into the training block leading into wining a
commonwealth games marathon gold medal. A full race debrief by
Jess taking us play by play through her race, the highs, the lows
and the inside stories you missed watching it on TV. We also talk
race shoes, nutrition and all the little details that go into
winning a marathon gold medal.


Sign up to Patreon - https://www.patreon.com/howtheytrain