Daniel Baekkegard (Ep 58)

Ironman World champs week is finally here!! And to kick off our
week of one podcast per day we have Daniel Baekkegard! Daniel was
in the lead group of 5 at last years Ironman World Champs for the
first 5 hours of the race and came 3rd at last years Ironman 70.3
World Champs. He gave more training details in this episode than
any guest ever has in the past. If you're willing to do the 32
hour minimum weeks Daniel does you can literally copy his World
Champs prep after listening to this episode! Daniel will be at
the front of the World Champs this weekend, that's a given, it's
just how long he stays there for that is the question. 


This episode was brought to you by Pillar Performance, use
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