Dan Plews (Ep 61)

Dan Plews is one of the worlds best long course triathlon
coaches, in this episode we discuss everything that goes into
preparing for the Ironman Worlds Champs at Kona. We go deep on
every single thing you'd want to know about preparing for this
race. The training, the altitude or heat camps, nutrition, what
you need to specifically train for in this race vs other races!
If you like nerdy, deep dive, detailed training chat then this is
the episode for you!


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