Joe Skipper (Ep 62)

The last day of our five episodes in five days to celebrate the
Ironman World Champs with one of my all time favourite people in
triathlon, the junkyard dog himself Joe Skipper. So many people
are predicting Joe to have a massive race in Kona this weekend.
He's in career best form, has the bike/run on his day to beat
just about everyone in the world and in this episode he takes us
right through the training he's been doing to get in what he
hopes is World Championship winning shape. We also have all the
usual fun chat that comes with talking to Joe!! Thanks everyone
for tuning in this week, I hope you've enjoyed all the episodes
and it's made you more excited/ready for the Ironman World Champs
hearing about the training blocks the athlete and coaches have
done in the lead up. If you haven't listened to them all, then
hopefully you've got some long rides, runs or car trips over the
weekend to listen to them to help motivate you and make the time
fly by!


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