Paula Findlay - Training for the Ironman 70.3 World Championships

Paula Findlay, one of the big favourites for this weeks Ironman
70.3 World Championships, joins us to talk all about her training
in the lead up. What her exact swim, ride & run weeks look
like. How she trains differently to other people, how she’s
prepared specifically for the world champs, her big nutrition
changes for the race, her competition, race strategy and what
it’s like being in a relationship with a fellow triathlete.


Sign up to Patreon - https://www.patreon.com/howtheytrain