Leo Bergere - The New Olympic Distance Triathlon World Champion

The World Champion Olympic distance triathlete of 2022 Leo
Bergere joins us to talk about his training, racing and life. Leo
tells us exactly what he does in training Monday -> Sunday.
Every single session, every detail, in the lead up to winning the
World Champs. You can literally copy Leos training after this
podcast. We talk about his change from short, fast VO2 max style
training to a more volume based aerobic program and how that took
his racing to the next level. Everyone expected Alex Yee or
Hayden Wilde to win the World Championships & Grand Final
this year, but Leo shocked the world and won both. Does this make
him the favourite for the next Olympics?


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