Rudy Von Berg - Training Under The Norwegian Triathlon Training Method

Rudy Von Berg takes us inside the training camp at Kona he did
with Lionel Sanders, Collin Chartier and their coach Mikal Iden.
We then talk about the training he did under former coach Luc Van
Lierde (a 2 x Ironman World Champion himself) that took Rudy to a
podium at the Ironman 70.3 World Champs in 2019 and how it
differs from the training he and Mikal Iden have been doing in
the lead up to Ironman Texas this year. Rudy then gives us a
detailed breakdown of the 2023 Nice Ironman World Champs course
and breaks down all his main competitors and why he thinks they
can or can’t win the race.


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