Ironman 70.3 World Champs - Lionel Sanders Penalty, Kristian Blummenfelt’s Singapore Belly, Taylor Knibb Dominates & Who is Rico?!

We talk ALL things Ironman 70.3 World Champs from the drama to
the race results and everything in between. 


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Precision Fuel & Hydration link


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I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte
tabs.