Erica Hoese Creator of the Fit Mom Army on Getting Started on Your Fitness and Weight Lifting Journey, How to Stay Motivated, and the Internal Benefits of Focusing on Your Health and Wellness. ~ Minnesota Circle Podcast

Erica is the creator of She is Fierce and the Fit Mom Army. Her
goal is to help moms and women become strong inside and out
through fitness and nutrition. She shares her expertise
with us on fitness, nutrition, and wellness. Erica has wonderful
tips on how to get started on your fitness journey, stay
motivated, and incorporate more weight lifting into your routine.
If you have goals for 2020 that involve fitness and nutrition you
won’t want to miss this episode.

Follow us on Instagram and Facebook @momsdishmn
www.momsdishmn.com

Support the show

Erica Hoese Creator of the Fit Mom Army on Getting Started on Your Fitness and Weight Lifting Journey, How to Stay Motivated, and the Internal Benefits of Focusing on Your Health and Wellness.

Beschreibung

Weitere Episoden

Amina Adeyemi from Veeyon Cakes on Teaching Herself to Bake to Quickly Owning Her Own Baking Business, and How She Is Conquering Her Fears Every Day!

Lizanne from Lizanne Lately on Minnesota Budget Friendly Summer Activities!

Tatiana Freeman from NoshPoshMN on Healthy Snack Alternatives, Why It Was Important To Source Her Products From Women/BIPOC Owned Companies and How She is Hoping To Provide Delicious, Healthy and Accessible Snacks For All!

Ember Berg on Dragonfly Eye Productions, on How To Share Your Brand's Story Through Video and The Importance of Creating A Video Strategy.

Ben Wales on The Wilderness, A New Co-Working Space with Fitness, Events, Obstacle Course, Networking, and Fun!

Kommentare (0)

Abonnenten

Anmelden mit