Lisa and Laura from Shout Out Loud MN on how their organization got started, normalizing mental health issues, how to talk to kids, coping skills, warning signs, and resources to help you, and anyone in your life, that may be struggling with anxiety, dep

In this episode, we speak with the 2 founders of Shout Out
Loud MN, Lisa and Laura. Shout Out Loud MN is an organization
that aims to normalize suicide prevention and end the stigma
surrounding mental health. They want kids to grow up knowing it's
normal to talk about mental health and coping skills. Lisa and
Laura discuss so many good pieces of information such as how to
talk to people in your life that may be struggling with mental
health issues, warning signs, coping skills, and talking with
kids. This episode will encourage you and help you remember you
are not alone. We all struggle with mental health, especially
right now during this very unique and challenging time. Find out
more information at www.shoutoutloudmn.com
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