Kathryn Troxel from Minnesota Secret Garden Spa On How She Created A Safe Space At Her Spa, Her Personal Experience With Anxiety And Tips for Others Who Also Deal With Anxiety.

In episode 69 we spoke with Kathryn from Minnesota Secret Garden
Spa about all things anxiety. We had a vulnerable conversation
discussing the many ways anxiety can show up in our lives, such
as making spa appointments, going to social gatherings,
etc.  Kathryn  shared the intentional ways she has made
her spa a safe place to be for all, as well as many tips and
tricks that have helped manage her anxiety over the years. 
Kathryn and Hannah shared their personal experiences with
anxiety, methods that they have found helpful, and surprising
ways it can affect your day to day. This episode is one not to
miss if you have ever dealt with anxiety, whether it be
occasionally or daily.  You are not alone! Learn more about
Minnesota Secret Garden Spa HERE.

Featuring the song "It would always be you" by local musician
QUAERY.

Kathryn Troxel is an Advanced Practice Esthetician and owner of
the Secret Garden Spa. Licensed for 6 years, she has been
privileged to help improve her client’s overall skin health while
providing a relaxing environment. It is her goal to provide
excellent, inclusive skincare services to everyone who comes to
the spa! She focuses on full body sugaring & waxing, facials,
microdermabrasion, chemical peels, micro needling, and skin tag
removal. Relax, Refresh, and Revive yourself at the Secret Garden
Spa.

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