Modern Food and their consequences

In this episode, me and Jay talks about the consequences of the
food you eat and how modern processed food affects our health
negatively. 


In my own experience, I have been troubled by digestive issues as
well as random heart burn, brain fog, headache, and many more
ailments due to the modern diet containing a bunch of processed
food.


This topic is very interesting to me and I will soon be talking
more about nutrition in future episodes. 


Please leave a voice comment on Anchor via this link:
https://anchor.fm/james-leng


Please visit my website to read more about the things I talk
about: https://workinprogress.my/