How to maintain self-discipline while pursuing goals - EMP125

In this episode, I talk about how to maintain self-discipline
while pursuing goals.


Many of us set goals but then have a hard time sticking to the
things we know we need to do. Having a list in site can help, as
well as having accountability partners.


Also try to create physical barriers to bad habits. For example,
say you want to stop snacking late at night. You could put a lock
on your pantry to physically keep yourself out (extreme but still
effective).


This episode is brought to you by my free guide on Productivity
Hacks. These are tips and tricks I've learned through trial and
error over the last few years. Download it by visiting
www.chrisbello.com/free  .