Centered 13 Letting go of desires
Shawn's suggestion: Love and be kind to yourself What is
Catastrophizing? 3 things to watch for: Severity Deration Frequency
Adam had an issue with his motorcycle Anxiety reducing technique:
Feel your emotion and don't let that feeling move to...
48 Minuten
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vor 6 Jahren
Shawn's suggestion: Love and be kind to yourself
What is Catastrophizing?
3 things to watch for:
Severity
Deration
Frequency
Adam had an issue with his motorcycle
Anxiety reducing technique: Feel your emotion and don't let that
feeling move to your head.
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