The Man Made Podcast ep. 18 Build skills through therapy to assist in reducing your meds

Welcome to the ManMade Podcast


This Podcast is with Shawn Helvey and Adam Thorne. Shawn
is a licensed behavioral health counselor and Adam is a
podcaster. They’ve known each other for over 25 years and talk
every week about the trials and tribulations of life.


Engaging in therapy can be a valuable tool for those
seeking to reduce or eliminate their reliance on medication. By
addressing the root causes of emotional or psychological
challenges, therapy can help individuals develop healthier coping
strategies and enhance their overall well-being. It's essential
to collaborate with both a qualified therapist and a medical
professional to create a tailored plan for tapering off
medication, as it ensures a safe and gradual transition. Therapy,
when combined with consistent self-care and support from loved
ones, can empower individuals to manage their mental health more
effectively and sustainably without sole dependence on
medication.


 


Contact us at:
getmanmadepodcast@gmail.com