Man Made Podcast ep. 48 Creating Harmonious Relationships

Welcome to the ManMade Podcast


This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a
licensed behavioral health counselor and Adam is a graduate
student in behavioral health counseling. They’ve known each other
for over 25 years and talk every week about the trials and
tribulations of life.


 


Creating harmonious relationships is like being part of an
orchestra where everyone is playing different instruments.
Imagine trying to play the violin while someone else is
vigorously banging the drums right next to you – it's chaotic,
loud, and you can barely hear yourself think, let alone create a
symphony! This cacophony is much like the discord we face in our
daily interactions when harmony is missing. Just like in music,
where harmony adds depth and beauty, in life, harmonious
relationships can be the difference between feeling like you're
constantly in a solo battle with a cacophony of cymbals and
experiencing the mental tranquility of a well-composed melody.
So, for the sake of our mental health, let's strive to be
maestros of our own emotional orchestras, ensuring that each
relationship we have adds a note of peace, rather than a blast of
chaos, to the symphony of our lives. This way, we can all enjoy
the concert of existence, maybe even with a standing ovation from
our serotonin and dopamine receptors.


 


Some resources that may be useful:


Jordan Peterson Relationship advice


 


Contact us at:
getmanmadepodcast@gmail.com