Rewire Your Brain for Bliss with Dawson Church

Ready to reclaim sovereignty over your mind and rewrite
your narrative? Join us as we explore simple yet profound
practices to combat anxiety and cultivate resilience.


“There is all this stuff that can stress us out and we can have
these high levels of anxiety and depression.


 But if we take care of ourselves, if we find ways to calm
ourselves, soothe ourselves… be present with your breath. As
simple a method as mindful breathing can help extricate us from
that kind of conditioning.”


 - Dawson Church, best-selling science writer, author of
three award-winning books, and today’s guest on Quantum
Revolution.



Prepare to explore the fascinating realms of healing and personal
transformation with Dawson Church in this enlightening episode.
As we journey through the intersection of science and
spirituality, discover the profound impact of mindfulness,
meditation, and compassion on our mental and emotional
well-being. Through engaging discussions and real-life examples,
Dawson demonstrates how these practices can lead to profound
shifts in our brain's structure and function, paving the way for
greater joy and fulfillment in our lives. Join us as we uncover
the transformative power of embracing our innate potential and
creating lives filled with purpose and abundance.


Check out the video interview on
YouTube! https://youtu.be/uUVMGktfR5Y


Links:


Dawson Church:

http://dawsongift.com/


Quantum Revolution


Get your free Quantum Human Design Chart
at https://freehumandesignchart.com/


For more information and for full transcripts (starting with
season 6), please go to our website
at https://quantumrevolutionpodcast.com/


Produced by Number Three Productions,
https://numberthreeproductions.com/


Timestamps:


[0:00] Introduction to this episode, “Rewire Your Brain for Bliss
with Dawson Church”, with Karen Curry Parker.


[3:29] Are we actually thriving right now as humanity?


[6:06] We seem to be addicted to being miserable.


[8:25] Our communication seems to be getting more negative as
well. Why is that happening when we’re actually getting better?


[14:05] Our kids, emotional regulation, and executive
functioning.


[20:04] The brain vs. the mind.


[27:56] The Framingham Heart Study and Mind to Matter.


[30:30] How to connect with Dawson Church.


[31:59] Outro to this episode, “Rewire Your Brain for Bliss with
Dawson Church”, with Karen Curry Parker.