Episode 3: Play

23 Minuten

Podcast

Podcaster

Vibe Vault: unlocked is a podcast exploring true health, fitness and wellness for your body, mind and soul. Hosted by the Vibe Guides at Vibe Vault Fit studio, this podcast explores themes and topics designed to help you uncover your truths and live...

Gesundheit & Fitness

Beschreibung

vor 5 Jahren

What is play? Sounds like an easy question, right? Turns out
there's a lot more to it than we thought!

Join us this week as we examine what play is, why we should seek
out and create opportunities to do it, how it positively affects
our lives and how we can add more of it to our fast-paced
lives.

This lively discussion is sure to put a smile on your face and
leave you ready to connect with the playful side of yourself!

Want to keep the conversation going? Connect with us online!

Find us on Facebook at https://www.facebook.com/vibevaultfit/

Find us on Instagram at
https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)

Find us on YouTube at
https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ

Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan