EPISODE 18 - Self Compassion
Join Dr B and Community Coordinator Shelley as they dive deep into
the topic of self compassion. What it is, what it isn't, and why it
is so important for our relationship with ourselves and with those
around us. Dr B and Shelley share their personal...
57 Minuten
Podcast
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Vibe Vault: unlocked is a podcast exploring true health, fitness and wellness for your body, mind and soul. Hosted by the Vibe Guides at Vibe Vault Fit studio, this podcast explores themes and topics designed to help you uncover your truths and live...
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vor 4 Jahren
Join Dr B and Community Coordinator Shelley as they dive deep into
the topic of self compassion. What it is, what it isn't, and why it
is so important for our relationship with ourselves and with those
around us. Dr B and Shelley share their personal journeys of
discovery and learning on the path to self compassion, and share
their knowledge as to how this practice can reconnect us all with
ourselves and each other.
Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at
https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at
https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan
the topic of self compassion. What it is, what it isn't, and why it
is so important for our relationship with ourselves and with those
around us. Dr B and Shelley share their personal journeys of
discovery and learning on the path to self compassion, and share
their knowledge as to how this practice can reconnect us all with
ourselves and each other.
Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at
https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at
https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan
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