EPISODE 20 - The Stories We Tell Ourselves

36 Minuten

Podcast

Podcaster

Vibe Vault: unlocked is a podcast exploring true health, fitness and wellness for your body, mind and soul. Hosted by the Vibe Guides at Vibe Vault Fit studio, this podcast explores themes and topics designed to help you uncover your truths and live...

Gesundheit & Fitness

Beschreibung

vor 4 Jahren

When we talk about our experiences and histories, what we are
actually doing is telling a story. And the stories we tell, to
ourselves and about ourselves, often show our own interpretation of
our thoughts, goals and values. Our stories create a narrative that
greatly affects our choices and actions. Join Kristine and Dr. B
for a conversation about the stories we create about our lives and
our mindset can help us to refine the narrative.

Want to keep the conversation going? Connect with us online!

Find us on Facebook at https://www.facebook.com/vibevaultfit/

Find us on Instagram at
https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)

Find us on YouTube at
https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ

Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan