Meditation 31 - Balancing Our Minds & Our Emotions

21 Minuten

Podcast

Podcaster

Vibe Vault: unlocked is a podcast exploring true health, fitness and wellness for your body, mind and soul. Hosted by the Vibe Guides at Vibe Vault Fit studio, this podcast explores themes and topics designed to help you uncover your truths and live...

Gesundheit & Fitness

Beschreibung

vor 3 Jahren

Welcome to Vibe Vault: unlocked's meditation series. Join Vibe
Guide Amy D as she guides us, using our breath, to find balance in
our minds and emotions. This meditation is a reminder to pause. To
observe. To allow. to use our breath, which is our natural gift to
staying present.

Note: Please DO NOT add this audio content to the YouTube Content
ID System. We have used background music which is owned by
FesliyanStudios.
Background music from http://www.FesliyanStudios.com

Want to keep the conversation going? Connect with us online!

Find us on Facebook at https://www.facebook.com/vibevaultfit/

Find us on Instagram at
https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)

Find us on YouTube at
https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ

Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan