Meditation 37 - Body Scan Meditation
Welcome to Vibe Vault: unlocked's meditation series. Today Amy D
guides us on a body scan meditation. Using your breath to bring
gentle awareness and curiosity to all of the sensations in the
body, stay grounded in your breath and in this moment and...
19 Minuten
Podcast
Podcaster
Vibe Vault: unlocked is a podcast exploring true health, fitness and wellness for your body, mind and soul. Hosted by the Vibe Guides at Vibe Vault Fit studio, this podcast explores themes and topics designed to help you uncover your truths and live...
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vor 3 Jahren
Welcome to Vibe Vault: unlocked's meditation series. Today Amy D
guides us on a body scan meditation. Using your breath to bring
gentle awareness and curiosity to all of the sensations in the
body, stay grounded in your breath and in this moment and allow
yourself to notice all that you are and all that surrounds
you.
Note: Please DO NOT add this audio content to the YouTube Content
ID System. We have used background music which is owned by
FesliyanStudios.
Background music from http://www.FesliyanStudios.com
Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at
https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at
https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan
guides us on a body scan meditation. Using your breath to bring
gentle awareness and curiosity to all of the sensations in the
body, stay grounded in your breath and in this moment and allow
yourself to notice all that you are and all that surrounds
you.
Note: Please DO NOT add this audio content to the YouTube Content
ID System. We have used background music which is owned by
FesliyanStudios.
Background music from http://www.FesliyanStudios.com
Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at
https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at
https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan
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