Wealth Academy Podcast Episode #10 Paul Lawrence Vann On The Power of Mindfulness

Given the day to day challenges Wealth Academy Podcast listeners
and subscribers face each day, there are hurdles in life that
create stress. As a Certifed Mindfulness Life Coach, Vann takes
listeners on a journey to discover there are a number of ways
mindfulness can offset life's greatest challenges.


Research reflects that 50% of people spend their daily life in
autopilot, meaning they are missing out on their life because
they're lost in thought, worry, or stress as a result of life
challenges.  Vann informs listeners that mindfulness will
not only extend the life of people, but it will also help them
actually experience more of their life.


About 50% of one's daily habits are unconscious repetitive
actions, this is the most pronounced form of life on autopilot.
Some people find change to be overwhelming because they're stuck,
living in the past or sabotaging themselves with negative
self-talk and overwhelming thoughts and emotions. 


Host Paul Lawrence Vann shares that in order for people to
effectively create lasting change and happiness, they need to
learn how to take back control of their minds, emotions, and
decisions through mindfulness. Vann shares with listeners the
only time they can create lasting change is when they are aware,
operate in the present or the now and they're able to clearly
observe their thoughts and emotions.


As you listen to this episode with Paul Lawrence Vann know that
as a Mindfulness Life Coach, the greatest gift he can give you as
a client is the gift of being more aware, awake, and alive in
your daily life. Enjoy this episode Wealth Academy Podcast
community.


Sign up for a FREE 15-minute mindfulness discovery session with
Coach Paul, register at the link below.


https://mindfulnessdiscoverysessionwithcoachpaul.as.me/


Office Number: (800) 341-6719


Email: info@paulvannspeaks.com


Podcast Site: www.wealthacademypodcast.com


Wealth Academy Podcast provides sponsorship packages for clients
who want to sponsor a guest expert episode, learn more at the
link below.


https://paul-s-wealth-building-academy-school.teachable.com/p/wealth-academy-podcast-sponsorship