Wealth Academy Podcast - Episode #19 Paul Lawrence Vann Shares Why Its Important To Have Good Physical Health

Paul Lawrence Vann shares why your health is more important than
monetary wealth. It's simple if you have poor health, the money
you have will be used to pay for your medical bills, medicine,
and treatments. 


As a former student-athlete who played high school football, and
 was on the track and field team, Paul Lawrence Vann knows a
thing or two about maintaining good health. That's not all, he
served over 20 years in the United States Air Force (USAF) and it
required that he maintain good health in order to serve in his
capacity as a military leader.


Paul informs listeners that exercising is crucial to maintaining
good long term health. Whether it's exercising, riding a
stationary bike, walking, or stretching it makes a positive
difference. Exercise helps maintain healthy vital signs such as
good blood pressure, ward off diabetes, cancer, arthritis, and
other chronic disorders.


Eating healthy meal plans help as well, Paul prefers plant-based
nutrition, drink plenty of water, get plenty of sleep, meditate,
and focus on mindfulness centered activities. Vann states, "You
must sustain and maintain good health because you only get one
temple and you must take care of it." 


Contact Paul Lawrence Vann (800) 341-6719


Email: info@p[aulvannspeaks.com


Podcast website - www.wealthacademypodcast.com


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