Episode 254 Andrea Vallely Co-Founder of Shift Happens Global Shares Expertise and Insight on The Power Within

Make no mistake about it, after the pandemic was over, more and
more people needed an outlet to recover, and that process
continues to this day. Thanks to Andrea and Shift Happens Global,
businesses and individuals have a source they can count on to
help them move forward. 


Andrea's genesis comes from being raised by parents that showed
he unconditional love and it is the foundation for her life to
this day. Andrea is a certified hypnotist and is certified to
conduct neurolinguistic programming. That's not all, Andrea and
her co-founder also host retreats and personal coaching, in
addition to empowering teens as well. 


Throughout this episode, Andrea shares expertise as to why,
people should look inside themselves to find what they need the
most, in other words everything we need resides on the inside of
us, we simply have to center ourselves and find that quiet still
voice within that is our genesis for finding our purpose. 


Change is constant and Andrea informs listeners that people want
to see different things in their lives and there is a tendency to
look for answers from external sources, and again if people want
to find the answers to their questions, they must look within
themselves. 


Ways that can help people include breathing, taking deep breaths
and exhaling longer than breathing in through their nose. Other
sources include meditation, journaling, self-reflection,
mindfulness, and therapy. 


That is not all, Andrea's company provides a curriculum for
students that consist of eight lessons that assist not only the
students but also teachers, with issues such as how to overcome
anxiety, peer pressure, depression and motivation.


Corporate wellness is also an offering provided by Shift Happens
Global, in addition to team retreats and team dynamics. Andrea
Vallely provided Wealth Academy Podcast listeners and viewers of
the live stream with a powerful overview of helping people better
understand the power within. Ensure you listen to, rate and
review episode 254 on Apple Podcasts with Andrea Vallely, she
transforms businesses and individuals to develop stronger
communities. 


https://shifthappens.global