130. What is your Story about your Life?

As women and mothers, we are beating ourselves up way too much
and way too often and the reason that is happening is that we
create stories and we have these beliefs about how life should be
or how you should be doing this or not doing that or how nothing
ever goes right and you are failing in so many areas of your life
and parenting. Ever felt that way? That is why I did this episode
because this week, I realized just how many of us are doing this.
Our life experiences and thinking shape the way we see and
interact with the world around us. From the moment we are born,
we begin to form beliefs and perceptions based on our
experiences, interactions, and environment.


Our stories and beliefs can have a powerful impact on our lives.
They shape the way we see ourselves and our potential, as well as
our attitudes toward others and the world around us. However,
just because we think something doesn't mean that it is true.
 


Negative thinking is a common problem that many people struggle
with and the truth is most people were never taught that they can
question their thoughts. It's important to understand that your
beliefs and stories are not set in stone and more than likely
many of them are simply not true.  





WE ARE OPEN FOR NEW MEMBERS IN APRIL for Autism Awareness
Month!!


If you want to learn strategies and tools that you can use to
improve your life along this autism parenting journey,
becoming Not Your Average Autism
Mom is your answer.  We are the single best
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Additional Resources:


Episode 96. Our Parenting Journey is Different


Episode 74. You Cannot Fix All the Things All the Time