139. Summer Survival. Successfully Navigating Summer

139. Summer Survival. Successfully Navigating Summer

23 Minuten

Beschreibung

vor 2 Jahren

If there’s one thing that I see over and over, it’s like, we know
summer is coming, but we’re not prepared for it, and then what do
we do? The kids are home, there’s no school, there’s no
structure, there’s no routine, and we feel panic.


You have to ask yourself, “What it is that you want? What is your
big why and what are you committed to doing?”


Once you have those questions answered, you have to prioritize
what is most important to you because they can't all hold equal
value.


Things you want to do for yourself, things that want to do with
the kids, things that need to be done at home or for work. All of
these things must be prioritized.  When you look at your
summer, when you look at the time that you have with your kids,
what do you want that to look and feel like?


You have to get creative in ways that you will do things that are
important to you.  Put it on your calendar.


So many times, we just keep pushing things aside, because it just
seems like one more thing to do, but in order to FEEL the way you
want, you have to do the things that will get you there. 


Whatever it is, get creative, get resourceful, and be determined
to figure it out because that is what it will take. 


How can you move towards what you want and how you want to feel,
instead of just putting out all the little fires all summer and
just getting through without even being present? 


You have so much more control over your life than you give
yourself credit for, and when you slow down and really decide,
“How you want to feel and then take action from that, you will be
amazed at what you can create. 


You have to be intentional, you have to live your life with
purpose and have a plan whether it’s summer or not.


You need to supervise your brain. You need to become aware of
what you are thinking.   Learning to manage your mind
and control your emotions along this journey is a game changer
and will literally transform your life if you are willing to do
the work. 


Additional Resources:


41. Emotional Ups and Downs of Raising a Child with Autism


60. The Most Important Relationship in your Autism Parenting
Journey


If there is a specific topic that you would like us to talk about
on the podcast, email us directly
at info@notyouraverageautismmom.com


If you want to change your life and become Not Your Average
Autism Mom, get all the details
at www.notyouraverageautismmom.com


We would love to walk alongside you on your unique autism
parenting journey.


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