156. Disconnect to Reconnect; The Impact of Screen Addiction

In this episode, I'm talking about the impact of electronics on
our kids and how they can become addicted to screens.  It's
a subject that hits close to home for me, and I believe it's one
of the most critical issues we face as parents and caregivers.


I’m sure that you’ve questioned the impact of social media,
YouTube videos, and video games on your child’s overall
well-being, right?  How many times have you tried to
encourage them to go outside or read, but it felt like they were
always choosing screens over anything else?  You’re not
alone. 


And please, don't get me wrong; I'm not here to demonize
electronics or the internet. In many ways, they can be incredible
tools, offering learning opportunities, connections, and
entertainment. But we can't ignore the fact that there are real
consequences to excessive screen time and honestly, our children
with autism can be particularly vulnerable to the negative
aspects, and that's what we're going to explore today.


The pros and cons of screen time, and how many families have
found that the benefits of unplugging far outweigh the
challenges.


The problem arises when it becomes a never-ending rabbit hole,
and children, particularly those on the spectrum, find themselves
glued to screens for hours on end. It's easy for them to miss out
on real-life experiences.


If you want to learn strategies and tools that you can use to
improve your life along this autism parenting journey, be sure to
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Episode 7. Electronics and the Benefits of Screen Time Limits


Epiosde 72. Ripping the Band-Aid Off on Electronics