188. Out and About; Mastering Public Outings

In this episode of Not Your Average Autism Mom podcast, Shannon
tackles a common challenge for many families raising children on
the autism spectrum: going out in public. Feeling confined to the
safety of home is a familiar struggle, but Shannon shares
practical strategies to make outings not only possible but also
enjoyable.


Key topics include:



Sensory Considerations: Use tools like iPods,
fidget toys, and strategic seating to minimize sensory
overload.


Special Arrangements: Plan seating and
physical space to ensure your child’s comfort.


Handling Waiting Times: Bring activities to
occupy your child and reduce wait times by planning ahead.


Clarify and Verify: Use visual supports and
clear communication to explain the outing's steps.


Preview and Review: Create picture stories to
prepare and review outings with your child.


Giving a Sense of Control: Involve your child
in the outing process to reduce anxiety.


Preparing for Overwhelm: Develop a proactive
plan to handle overwhelming situations.


Reaction Strategies: Have a plan for
addressing unanticipated behavior challenges.


Graded Exposure: Gradually increase the
complexity of outings to build confidence and success.



Join Shannon as she shares these valuable insights and encourages
families to take small, manageable steps toward successful
community integration.


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connection.


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⁠Episode 96. Our Parenting Journey is Different⁠


⁠Episode 74. You Cannot Fix All the Things All the Time⁠