199. Fast Emotions; A Guide to Regulating Intensity

In this episode of Not Your Average Autism Mom, we’re tackling
the whirlwind of fast emotions and intense behaviors that can
overwhelm children on the autism spectrum. When your child goes
from calm to chaotic in an instant, how do you help them slow
down and stay regulated? Today, we’re diving into practical
strategies, including the powerful technique of “pacing.”


Learn how matching your child’s intensity with calmness can make
a huge difference in both emotional and behavioral regulation.
We’ll break down easy-to-apply methods to keep your child
grounded and connected while helping them manage those big
emotions.


Tune in for encouragement, insights, and actionable advice to
help you keep going, stay strong, and never give up. You’ve got
this!


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