The Duratus Mind - Martin Jones - Human Performance expert

The Duratus Mind - A podcast exploring all things mindset and
motivation.  Gaz, a former Special Forces Sergeant Major but
now performance and leadership consultant, opens up his network
to try and understand what motivates some to risk so much, why
some are so driven, and what it really takes to achieve success
in any sector.

In this episode Gaz talks to Dr Martin I. Jones who is an expert
on human performance.  His deep understanding of sleep,
resilience and burnout can help us all.

Martin has more than 20 years of experience supporting athletes,
coaches, performance directors, businesses, and military
personnel. Martin currently works in the defence sector
researching the methods to maximise human performance through
sleep, resilience, and training. Martin supports several human
performance initiatives in the UK and is well connected with
international human performance research and practitioners.