Service Minded Heart: Pivoting after Injury with Lauren Parrinello

Lauren Parrinello shares her story of pivoting goals as
life-changing events forced her to adjust. We talk about finding
a core passion in life and accepting that even the strongest
among us need to accept help.  Lauren shares tips for
balancing her life and energy and how she advocates for cultural
competence and justice inside and outside of the gym. 


Follow Lauren's story, view workouts, and see pictures of her
plants and animals on Instagram.


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