EP30: Don't Lose Sight Of Who You Are

Rachel Frei Bandieri, Outdoor Explorer, Author and Mindset Mentor
shares her story.


As a child, animals, especially dogs and horses were Rachel’s
best friends. At the age of 13 she developed severe eating
disorders, a mean to cope with an identity crisis - trying to fit
in and be accepted.


Despite her struggles, her rebel temperament along with a vivid
imagination and a certain pride got her through these hard times.
Rachel excelled at school. She got a Master in Laws, and did a
post-graduate in Criminology and became a Criminal Officer. Being
in an enclosed structure and still fighting her demons, her
Bulimia and eating disorder were getting worse. Yearning to be
amongst nature, after 4 years, she hit rock bottom, and quit.


That’s when a new chapter opened up.  Rachel followed her
passion and now does expeditions and coaching, and is free from
her eating disorders.


We also dive into other areas of her life.


Rachel shares many powerful tips, insights and advice along the
way.


Enjoy!