S2: EP35: Connecting the Dots

Today, I have the pleasure to speak with Ben Corkery. Ben is a
teacher turned podcaster and writer who explores ideas around the
importance of alternative education and wholistic health. After
discovering the power of lifestyle changes to improve his mental
health he has been sharing his story with others and encouraging
them to dive into the world of alternative health and education
so that they regain their vitality and explore their creativity.


We talk about and what you will learn:


Ben’s Background


His struggles with anxiety and depression


Alternative Education Methods


What you can learn from your own experience and keeping a track
of them


Becoming unstuck. How to reevaluate things


The importance of being the hero in your own story


How to navigate yourself and your emotions


Exploration and Curiosity


Wholistic healing and living


His Plans


Plus much more…… lots of advice throughout.





Thank you so much Ben for your time and wisdom.





Resources mentioned:


Self help for your nerves


Doctor Claire Weekes


Show your work


Austin Kleon





Ben’s Links


Podcast


https://open.spotify.com/show/71YiRluts0uWeAGyXsfpxI


Blog


https://bencorkery.substack.com/?utm_source=discover_search&sort=top


Youtube


https://www.youtube.com/channel/UC8PoB9GXEO-p3v7qNwoKkKg


Intagram is @bennyboy.93s


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our youth succeed.


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Are you looking for a Mentor or Transformational Lifecoach? Send
me a DM or email.


--


Founder and Host


Ujana Podcast


Podcast - https://anchor.fm/carol-oakley


Website - https://ujana.co.uk/


Instagram and Facebook - @ ujanapodcast