S2: EP43: Start Somewhere

Today, I have the pleasure to speak with Adam Legister who is
32-years young and an avid gym-goer.


Adam’s journey has been interesting. Peaks and troughs from being
a chubby child (his words) to getting in and out of fitness, and
now starting to enjoy life. He no longer looks for an escape but
enjoys each moment.


Still, at the beginning of his fitness journey and new career
path, Adam is already seeing positive results in his life.





We talk about and what you will learn:


His background


His challenges


Health and Fitness Tips for newbies


Overcoming hurdles


His views on feminism


Dating


His career change


Plus much more…… lots of advice throughout.





Contact Details:


@Adamlegend 89





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our youth succeed.